Home

Seriously Cool!

bikerunED. Dear Minnesota multisporters, make plans now to join us in Grand Forks on February 23. Let's do this thing, okay?

By Andy Magness

Feb 23rd, 2013 marks the fourth edition of what is one of the most exciting winter events in the region

Read more ...

MERRY CHRISTMAS FROM MTN!

CHRISTMAS

Holiday Training Options...

runnerBy Patrick McCrann (Endurance Nation)

There are few darker / harder times of the year than when the average, endorphin-obsessed athlete can't exercise. Somehow having time off but not being able to exercise is almost worse than being injured

Read more ...

Allen Greatest Ever...

markED. - MTN rarely posts about pros, unless they're "our" pros, i.e. DKT, Devon, Dan and Claire and the newly licensed Ruth, but we had to reprint this article 'cuz it's so damn cool. We've been in this sport from the beginning and have retained our loyalty to the pioneers of the 80s (Mark Allen, Davie Scott, Paula Newby-Fraser and Erin Baker, especially). We're big fans of this writer--Tim Carlson, too.

By Timothy Carlson (slowtwitch.com)

Six-time Ironman World Champion and 1989 ITU Olympic distance World Champion Mark Allen received 52 percent of the votes to win the Endurance Sports category of ESPN

Read more ...

Don't Screw Up....

eggs3 Ways to Mess Up Your Weight Loss Plan

By Dina Griffin (for usatriathlon.org)

When you make the decision to pursue weight loss, it is easy to become overwhelmed by the multitudes of opinions and diet programs you hear and read in the mass media. While it is true each one of us has unique challenges in order to be successful in the short- and long-term, the list below outlines common nutrition mistakes triathletes make when starting a weight loss plan during the offseason and pre-season periods.

Slip-up #1: You think you are being

Read more ...

2024SwimOffSquare
2024ChisagoSquare
2024AppleMSSquare
2024TrinonaSquare
https://alexandriatriathlon.weebly.com
2024MooseManSquare
2024GLT180
2024Apple180
2024GMClearwater180
Timber180-2024
Trinona180
2024HRT18-
2024Chisago180x300
MooseLT180x