Home

Stuff About Doing Two Ironmans in the Same Season...

dan(Photo - Burnsville's Dan Arlandson won TWO iron-distances races in 2011. Next Page - Sue Rubens excelled in two IMs--Canada and Kona--in 2009.)

By Chris Carmichael & Nick White (triathlon.competitor.com)

Racing two long-distance triathlons in a single season is attainable

Read more ...

Oscar is Hanging in There!

oscar(Photo - Oscar.)

The Yin and Yang that was 2012

Posted December 29th, 2012

By Amy Bauch (http://amysrunningaround.blogspot.com)

Another year has drawn to a close.

Thank heavens.

I, like many, many of my friends, am plenty happy to see 2012 end. It was an "interesting" year for many of us.

While I have to say that the good stuff outweighed the not-so-good stuff, I am glad to be closing the books on the year, and I'm nothing that hopeful and excited about 2013....

Read more ...

Ascared of the Swim? ...

beginner(John Segesta Photo - FYI - John is a totally good guy.)

By Chris Carmichael (for triathlon.competitor.com)

Not a fan of the swim leg of triathlon? Join the club. These five easy tips and confidence-building drills may help change your mind about triathlon

Read more ...

"13" is Suz's Lucky Number...

runnersSummer Wins Are Earned In The Winter

By Suzie Fox (from suz--news.blogspot.com)

The entire month of October and the holiday season were extremely difficult for my family and for me. For the last 3 1/2 months I have been doing nothing but spending time with my family and preoccupying myself with lots of work and training. Running is the world's most wonderful distraction and there are few things that I enjoy more in life than a nice long run all alone.

Happy 2013!!! 13 has been my lucky number since I was a little girl so I have high hopes this year for everyone close to me....

Read more ...

Devon Talks About Stuff....

cooking(Photo - Devon sometimes watches Thea cook stuff.)

By Devon Palmer (palmertri.wordpress.com)

Happy new year! Welcome to 2013. It is going to be a great year. For me at least, not sure what you

Read more ...

2024SwimOffSquare
2024ChisagoSquare
2024AppleMSSquare
TimberSquare2024
2024TrinonaSquare
https://alexandriatriathlon.weebly.com
2024GLT180
2024Apple180
2024GMClearwater180
Timber180-2024
Trinona180
2024HRT18-
2024Chisago180x300
MooseLT180x