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Asturiasian * Adventure...

Matt-McCoy.gifED. Words and pics on today's Liberty and Fairmont triathlons on Monday or Tuesday.

Liberty Results:  LINK 

By Matt McCoy

Greetings from Aviles.

Duathlon Worlds Race Report - I'm glad the race is done! I survived and didn't keep any cyclist around me from being able to say the same thing. I do have a bunch of stories! Overall I'm glad I was able to once again be a member of Team USA at the International Triathlon Union World Championships. I met a lot of cool people with interesting experiences and encounters. I also got to know people better that I had met and or known of before. One person in particular...too bad she lives on the other side of the country. (US west coast) We will get together later this month however so that's pretty awesome.

The race itself was an adventure. The city while having an amazingly picturesque historic district, it does have a strong industrial base. Most damaging to my...

Boston, Birkie, Rim-to-Rim etc....

jordan-roby.gifJune 2016 Interview - Elite amateur triathlete and runner, Jordan Roby

 

By Brad Mitchell (obsessivetripulsive.weebly.com)


Jordan is a personable guy who is part of a core group of Minnesotan men and women elite amateur athletes . This group sets the bar high for the rest of us and helps make Minnesota one of the best multi-sport states in the country.  His athletic and professional accomplishments are impressive and his best is yet to come.
 
Boston Marathon 2016.  You ran a blazing 3:00:35 (6:54 pace) apparently on one day a week training. Please explain how you did that and if that program was something you planned or life planned for you....

The Freeway-Free Life...

bigdummy.gifBy Matthew Payne (matthew-payne.blogspot.com)

Hey... I'm back. This is where I'd normally make some lame excuses for not posting in over a year. I've been super busy, blah blah whatever. Of course that would all be bullshit. The truth is I simply haven't felt like writing anything. I do what I want...


 The Most Interesting Man In... Golden Valley?

The more observant among you may have noticed that the masthead on this fabulous little slice of the internet has changed. Over the winter we relocated our operation to the mean streets of Golden Valley, MN. Anyway, the new house is sweet. The best feature is that it's 1.8 miles from the front door to my desk at work (the actual desk mind you, not just the parking lot), so my days of sitting in rush hour traffic are....

Previews and Other Stuff...

nate-ansbaugh.gifLIBERTY HALF & OLYMPIC - We are anxious to see how Saturday's races at Lake Rebecca unfold. There are some long course newcomers, like Wade Cruser and Hanna Grinaker, that we predict will shake things up like a ten-point-0 on the Richter.

Guys like three-time Superior Man champ, Sean Cooley, 2011 winner Dan Arlandson, Iowa's Justin Herrick, last year's runner-up, 2015 Most Improved nominee Steve Morris, and Colorado transplant Nate Ansbaugh (photo L), who rocked a 3rd place finish at Gear West Du last month, are expected to set the pace, and there's always a few Canadian dudes that crash the Top 10, nevertheless we believe that Cruser will podium....

A Plethora of Highlights...

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BUFFAL0 TRIATHLON COVERAGE - In a race with a plethora of highlights, it's hard to know where to begin. The fact that all four overall winners (Olympic and Sprint) set course records might be a good place to start? Or the fact that a total of 16 (!) divisional marks were rewritten might be a good launching pad.....

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