Even More Cool Stuff...

bob* BOB WILL BE THERE! - Beloved 87-year-old triathlete, BOB POWERS (photo L), will co-host the Minnesota Multisport Awards on November 19 at Gear West Bike & Triathlon. How cool is that!

Have you gotten your ticket yet? REG. LINK

* 1100 DASHING DIVAS - The 2nd annual DIVA DASH 5K & 10K was yesterday in Circle Pines. It was a total hoot! Approximately 1100 women participated, many clad in very cool, albeit very goofy, Diva-ish outfits. The event was produced by MTN supporter, Final Stretch, the folks responsible for Liberty, Rochesterfest, Waseca and several other great multis. And triathletes rocked socks on that clear, mild, perfect-day-for-running . The 10K was won by Duluth's Jessica Rossing, who enjoyed a breakout tri year in 2011. Second place went to 2010 Team Minnesota member Diane Hankee from Lino Lakes. Also in the Top 5-7 was Mendota Heights' Julia Weisbecker, who was also on Team MN last year. RESULTS

More Random Cool Stuff...


Lighten Up....

kit5 Easy Steps to Take Stress Out of Your Life

Dr. Chris Frykman


1. Strive to do less, not more!

Determine where you derive the most from each minute spent and leverage that.

Encouraging Insanity...


By Bonnie Tirenubbles

The tent was frozen solid, the door flap actually crackling as I pushed it open and crawled hunched over out onto the frozen ground. I tried to straighten my knotted-up back as music suddenly blared out over a loud speaker from beyond the trees, shattering the morning air. Earlier, at 2:30am to be exact, my fellow Zombie Rider and husband and I had been talking about the race from within our tent-igloo.

Rochester's World Champions...

tema roch(Photo - Talent-richTeam Rochester - L - R - Joe Moyer, Alex Hooke, Diana Koepp & Ruth Brennan Morrey.)

By Warren Peece

ITU Long Distance World Championships - The MTN Guys sent me out to Henderson, NV, a sprawling bedroom suburb south of Las Vegas, for Saturday's ITU Long Distance Worlds.

Being a sheltered Midwesterner, I was unprepared for some of the stuff I encountered there. Like "Pricasso," and the "Lingerie Football League." And roving bands of methed-up Elvis impersonators.

In case you don't know, Pricasso is an artist from Australia who paints portraits with, and I'm not making this up, his weenie. No, I didn't buy a ticket to his "exhibition," which was at one of The Strip's more garish hotel/casinos. Wait! All the hotel/casinos on The Strip are garish....

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