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The Magic Number is 1440....

They Met in Jail....

cooperzoelawyerwalken

Why Triathletes Should Learn The Backstroke...

backstrokeBy Sara McLarty (for triathlon.competitor.com)

The backstroke is easy to learn and helpful to triathletes for multiple reasons. It counteracts swimmer

Running Sucks, But.....

foot(Cool Photo Art by N.C. Winters)

By Susan Lacke

There are a lot of things I could be doing instead of running. I could nap. Or watch reality TV. Or

Tri U Mah Stuff...

brad By Diane GotohevenLOGO

The ninth annual Tri U Mah Indoor Triathlon happened at The U last weekend. The largest such event in Minnesota, this year's 90-minute challenge (30-S, 30-B, 30-R) had almost 200 total enrollees, of which approximately 150 participated and finished.

The fastest dude for the fourth consecutive year was French Guy, Julien Sein. Sein, who is very, very smart (Ph.d in medical stuff, we think?), has a cool accent and beard and, unlike the silly cultural stereotype, doesn't smoke, hate Americans or bathe infrequently. He now owns the three best male performances ever at Tri U Mah. Last Sunday, he covered 18.483 total miles. He covered 19.049 in 2012 and 18.753 in 2010. Only one other guy has won this event on multiple occasions, that being Devon Palmer (2008, 2007)....

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