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"He's Here!"....

bonBy Bonnie Objectfixation

I received a phone call on Monday of last week. A hushed voice spoke through the receiver:

Vision, Ambition & Resources....

krisOn Monday, we discussed the future of OptumHealth Performance with Coach Kris Swarthout (photo).

MTN - Rumors of OptumHealth Performance's demise appear to have been greatly exaggerated. You're now operating out of two new venues and your scope has been expanded. Tell us about this.

KS - Being part of a big company (UnitedHealth Group) has its advantages and its disadvantages. It is nice to know we have a broad scale of resources and corporate connections to work from, but on the other hand our communication methods are not like they were back in the old SCS Multisport days. Official statements and comments on our business practices don

Taking Performance to the Next Level...

locationNew locations for testing services

By Dan Cohen , M.Ed - Director OptumHealth Performance

As you may know, we recently closed our Eden Prairie facility. We have since teamed up with YMCA Twin Cities to provide OptumHealth Performance (OHP) testing services at the Minneapolis Downtown and Southdale locations. We have moved our specialized equipment to these Y locations and have dedicated testing space. OHP coaches will continue to administer the tests and pricing remains the same as it was at the center.

VO2 max: $125 plus $25 for mask (reusable and can also be used for RMR)

RMR: $75 plus $25 for mask (reusable and can also be used for VO2 max)

Profile Package (VO2 max + RMR): $175 plus $25 for mask

Swim, Bike or Run Analysis: $95 each ...

Michelle Goes to Bed at 8....

kidED. Minnesota's fastest Ironwoman, Michelle Andres, has given MTN permission to post articles from her cool new blog, teamandreskona.blogspot.com, in which she chronicles her preparations for the 2013 Hawaiian Ironman World Championships. Here is the first installment. Enjoy.

New Year and New Adventures

"Bwah Ha Haaaa"......

fishBy Bonnie Oceedee

So there we were last spring; my husband and I sitting on the couch together, relaxing after a long work day. He picked up our son

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