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Triathlon Legs Are Good...

legslegslegsED. We filched this motivating story and images from Craig Alexander's Facebook page.

A new study called, "Chronic Exercise Preserves Lean Muscle Mass in Masters Athletes," which you can read HERE graphically illustrates what happens to your muscles (with and without) the type of regular and beneficial exercise that the sport of triathlon provides....

Racing For Fun & Cinn-A-Stacks....

bikesOptumHealth Performance Indoor Tri #1 - A research study at a semi-prestigious community college in Nickeragwah (phonetic spelling), wherein nine people were interviewed, proved conclusively that ONLY COOL PEOPLE BECOME TRIATHLETES.

Truer gibberish was never spoken, and the findings of that groundbreaking study were echoed loudly on Sunday at the inaugural Optumhealth Performance Indoor Tri, which launched the 2012 OHP Indoor Series. Only cool people were there.

Like who, you ask?

* Well, let's start with Trisha, 15, from Prior Lake, who is as cute as a button. She rides a Cervelo, which means that her parents are doing okay financially. Lately, she's been bugging her mom, who is very, very...

Rising Star...

lindseyStar Events opens North American office and names new General Manager

January 20 - Star Events owned by Star Production SARL and Star Events USA announce their selection of Lindsey Kurhajetz to fulfill the new position of General Manager for the North American development, branding and operations of the TriStar Series and GranFondo USA cycling events. Under the direction of Star Events Board Member Brett Craig and Chief Operating Officer Olivier Castelli, Kurhajetz

Winter Getaway Stuff...

safariBy Erika Sperl-Imhoff

With temperatures well below freezing, there might be one or two (or ten thousand) Minnesotans wishing they could

More Random Love...

joeIn our quest to write about Minnesota triathletes who have yet to receive any of our cyber ink, we recently came across a couple of talented folks that we'd like to tell you about. The first is a 22-year-old guy named Joe Dalton. We hope that the guy in the photo (L) is our guy. There are lot of Joe Daltons on Facebook and we selected a dude who looked young and triathlete-like, and who also has cool floppy 60s-style hair and lives in Minneapolis.

We are totally impressed with this guy's academic credentials. He undergradded at a cool little university in Michigan called Ferris State, which was NOT named for the Matthew Broderick character, Ferris Bueller. He recently finished a masters program at the U, where he studied complex molecular biological stuff, like genomes, and nucleotides and stem cells....

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