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Why Diane?

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2017 MINNESOTA MULTISPORT AWARDS – The next category needing explanation is female MASTER OF THE YEAR, which was won by DIANE HANKEE (40, Lino Lakes). Her challengers were Christel Kippenhan (52, Bemidji), Andrea Myers (41, Plymouth) and Julia Weisbecker (51, Mendota Heights).

 

Let's compare the resumes:

  • CHRISTEL KIPPENHAN – This was Christel's third MOY nomination. Her highlights included an overall women's win in Masters record time at Superior Man 41.5 and a overall 3rd at Brewhouse Sprint. Her loss to fellow nominee Julia at Liberty Olympic didn't help her chances here.

  • ANDREA MYERS – Another excellent year; another MOY nomination. Finishing 12th in the Team Minnesota voting made her the clear runner-up for the award this year. Her resume featured two outright wins (Liberty Olympic and Hopkins Royal), plus overall women's podiums at Timberman and Green Lake Olympic, and a Top 5 at Heart of the Lakes. She excelled in dus, as well as tris.

  • JULIA WEISBECKER – Like Myers, Julia also was an MOY nominee in 2016. Based on racing volume, the former Dartmouth tennis star appeared to be out of the running for a nomination. She announced after her Masters record effort at Superior Man Half that her tri season was over, but changed her mind and entered the Square Lake Triathlon two week later, where she finished 2nd overall. Check out her final resume: 2nd overall woman @ Liberty Olympic, 2nd overall woman @ Square Lake, 5th woman @ Superior Man - MR, 7th woman - 1st Master - @ Minneapolis. Very nomination-worthy stuff....

"What an Experience!"

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JA Race Report: Ironman 70.3 World Championship

 

By Joe Adriaens (triad. triadriaens.com)

 

I qualified for this race back in June at Madison 70.3.  With that being said, I was super pumped for this race!  I get the opportunity to race against the best 70.3 athletes in the world, what an honor!  Based on this race being on US soil, Emma and I decided that I had to do it.  It caused quite a bit of race shifting (ultimately moving my full ironman scheduled in the fall from Louisville to Florida), but more on that later.

 

Lead Up

 

Emma and I decided to get into Chattanooga a few days early as we were road tripping there.  We left on Wednesday morning to break up the drive over two days and arrived in Chattanooga on Thursday afternoon.

 

Emma and I both brought I trainers with in order to get the last key bike session in at the hotel on Wednesday night.  No rest for the wicked!

 

For destination races in the future, I don't think we will be driving.  I had a pretty stiff back and legs all week leading to race day. At any rate, I got checked in and we settled back in the hotel....

Fat Bike Ironman...

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By Susan Lacke (triathlete.com)

A challenge from a training buddy turned into an epic race for Vicki Ostendorf.

Ask Vicki Ostendorf why she did an Ironman on a fat bike, and she’ll pause thoughtfully before answering. “Well,” Ostendorf deadpans, “I don’t know how to ride a unicycle.”

It’s probably a joke, but then again, it’s hard to tell with Ostendorf. After all, the 53 year-old age-group triathlete completed the 112-mile bike ride at the 2017 Ironman Florida triathlon on a 9:Zero:7 Fatbike. The bike, which weighs about six pounds more than a typical triathlon bike, also features wheels that are 4.5 inches wide— far less aerodynamic than a 23mm rubber of her competition.

Ostendorf did it for the challenge. A four-time Ironman finisher, the Minnesota resident has a reputation in her training circle for her adventurous spirit. She was knocking around ideas with her friend and training partner, Dave Cossack, when Cossack brought up the idea of doing the race on a fat bike....

Why Matt?

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2017 MINNESOTA MULTISPORT AWARDS - Today we talk about why MATTHEW PAYNE (40, Golden Valley) won the men's MASTER OF THE YEAR AWARD; what, in the minds of the Selectors, gave him the edge over fellow nominees: Brooks Grossinger (40, Mayer), David Holden (47, Hudson, WI), Tony Schiller (59, Eden Prairie) and Chris Tatton (41, Blaine)....

Sister Sherpa...

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By Maddie Nygaard (maddienygaard.weebly.com)
 
As many of you may know already, my brother, Corey Nygaard, is an insane triathlete. For those of you who don't know what a triathlon is, here it is: a triathlon is an individual sport where athletes compete in short, or long, races. These races consist of three sports into one: swimming, biking, and running. I never really was big on triathlons until my brother started to compete in them. And let me tell ya, it is absolutely amazing. In total, Corey has competed in 33 triathlons. Here is my story about my brother, and what he loves to do. 
 
This article on my brother has been long overdue, but I wanted to make sure everything was perfect. Okay, here we go. Corey has only been into triathlons for 4 years, and his very first race was actually a duathlon, in Fergus Falls, MN. This race consisted of a 20 mile bike, then a 4 mile run, then a 7 mile bike to finish it off. I remember this race like it was yesterday. It was SO COLD and SO WINDY that day. Not great racing weather. With this being his first race, Corey was very unprepared. He had only his mountain bike, shorts and a rain jacket. I remember him telling us how hard it was, and that he never wants to do it again. Yeah, that wasn't the case. He ended up doing the duathlon again, and did improve, because he was more prepared. Now, after the duathlon, he found the Hoot Lake triathlon, which was also located in Fergus Falls. This race was known as a sprint triathlon. It consisted of a 450 meter swim, about a 17 mile bike, and a 5k run. I, myself, have experienced this race twice. Once when I was 16, and just this past ...
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