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Youtube & Boston Creme Pie Donuts...

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By Sara Carlson (sarastrilife.blogspot.com)

I went to Junior High and High School in the beautiful Bitterroot Valley in Hamilton Montana. That is where I went on my very first run. I still remember the feelings of intrigue and insecurity as I made my way through the riverbed path with my friends behind the dirt track at Westview Junior High. I was in 8th grade. The sweet smell of the mountain air rolling off the Rockies and the feeling of exhilaration that I had when I finished was enough to get me hooked for life....

Liberty Preve - Part I....

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LIBERTY XIV PREVIEW - PART I - The first long course race on the Minnesota calendar is Liberty, the 13th edition of which will happen on June 10, along with its companion Oympic race, which wil celebrate it's 14th anniversary....

Podium-Bound Minnesotans...

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A few days ago we peeked at the registration list for the inaugural IRONMAN 70.3 WISCONSIN in Madison. We almost wet ourselves. Though 2349 athletes are enrolled, we think there is an excellent chance that the women's podium will consist of two Minnesotans and a former Minnesotan who remains an honorary Land 'o 10,000 Laker....

Minnesotans Set to Rock in Pigland...

kris_tilt.pnglogo_pig.pngPIGMAN PREVIEW - For several reasons, Minnesota athletes continue to support the Pigman, Iowa's premier sprint triathlon. First, of course, is because it has been an awesome event for a quarter of a century.

Another, it was founded by John Snitko, arguably the best race timer in the business, who for decades has elevated many of our state's best races--Heart of the Lakes, Timberman, Apple etc.--with his state-of-the-art services.

Minnesota athletes have always excelled at Pigman, and several of them are returning for Sunday's race. Women's course-record holder HEATHER LENDWAY hopes to lower the amazing course record she set in 2014, and take home the Equalizer bonus in the process....

The Usual Suspects...Not Necessarily...UPDATED....

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BUFFALO PREVIEW II - Last week we posted a general preview of this race. Today, we are looking at the fields so that we can make some predictions. Let's start with the Sprint race....

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