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Friday, 06 January 2012 02:00

Ed. Erika Sperl-Imhoff is very smart and clever, totally cool, has great guns (see photo L) and is a wonderful writer. MTN is delighted to announce that she will be a regular contributor. FYI, she has this thing with her left hip that required major surgery--see awesome pic of her humongous gruesomely cool scar below--and has forced her to use crutches and need extensive PT. Today's story, which we purloined from Erika's popular blogsite, deals with coping with crutches, which can be a real drag.

Staying fit while on crutches

By Erika Sperl-Imhoff (from drtrirunner.com)

I am just shy of 3 weeks into this post-surgery rehabilitation period, and have another 3 weeks to go. While six weeks certainly isn

has not really budged. Despite my fears of turning into a limp noodle