FEATURES

Pride & Purpose...

LAMS-logo.gifBy Erik Vilen

Lakes Area Multisport, or LAMS as we call ourselves, exists to facilitate a sense of community and collaboration among athletes within the Brainerd Lakes Area and to promote an active and healthy lifestyle.  We were founded in 2011 to be a group of local multi-sport enthusiasts who want an organization to promote exercise as a way of life for our community.  In the past couple years we have grown rapidly and now have over eighty members!

Flash Sale & Team Fraser

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Superior Man Triathlon Flash Sale! 

Duluth, MN, April 23, 2014—The Superior Man Triathlon unveiled today a one-week only flash sale to save $45. To register for $30 off, visit superiormantri.com and use the comp code flash123. Athletes save an additional $15 by registering before the price hike on May 1.....

Getting Her Race On

nicole-transition-2After last years race season, a cold winter and several weeks of set-backs, I have been eager to race again. Planning a vacation to visit family, relax and enjoy nice weather seemed like the perfect opportunity to do so. Flights were booked and registration for the Lifetime Tri Marquee-International distance was complete. Compared to racing last year, I had a different mindset going into this race. I knew the circumstances would be different and therefore, I decided to use this race as a chance to get back in race mode before the MN multisport season begins, while experimenting with nutrition, fueling and gear. Yes I know you shouldn't do anything new on race day but I took the risk and did it anyways. If anything failed I knew it would be worth the experience and my plan was to have fun regardless. I figured if lessons were to be learned (which several were), now would be the time to learn them! :).....

Spit-Up & Keyser Soze...

stev-sander.gifSTEVE SANDER is one of our favorite people. If you know him, chances are he is one of your faves, too.

He is an effervescent fellow with a wacky sense of humor. A true "Family Man," he has a beautiful wife and a couple of above average kids that he adores. He willingly changes diapers and is not grossed out when his youngest gets spit-up on his shirt (photo L).

Steve likes Florence and the Machine and The Shins. We weren't familar with The Shins, so we Googled them and listened to a song called "New Slang." It was pretty awesome.

As for movies, Steve is into The Shawshank Redemption (Who isn't?) and is one of the few people who know that it was filmed, in part, in Mansfield, Ohio. He also is a fan of "The Usual Suspects" and claims to have figured out that Verbal Kint was actually Kayser Soze long before Chazz Palminteri did. We don't believe him....

April Stuff...

Falls-du-2014.gifALDu.gifDU SEASON IS HERE - Minnesota is arguably America's premier duathlon state. Our events are abundant, competitive and expertly produced. The 2014 spring du season officially gets underway on Saturday, April 26, at the 6th annual Falls Duathlon in...

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