Faster Than Last Year...
Friday, 15 October 2010 05:00
Minnesota Multisport Awards - Nominations for the Most Improved award go to those whose competitive resumes demonstrate that they deserve to be ranked among the best tri/du-athletes in our region. They are usually athletes who weren't named to Team Minnesota, i.e. the season's Top 10 most...
The Joy of Running...
Thursday, 14 October 2010 06:00
Isn't this a totally cool photo? It is a euphoric Cathy Yndestad gliding smoothly and briskly along the Kona coastline in a brand-spanking-new pair of K-Swiss Keahou (pronounced "Kay-ah-Hoe") trainers. Endorphins are coursing through her flabless physiology, her hair is streaming like a flag in a hurricane and she smiles uncontrollably.
She had not intended to run this fast. And she feels like she can run forever.
Quoting former middle-distance Aussie superstar Herb Elliot, Cathy "is full of running."
There's nothing like a great run, is there?....
Duathletes of the Year...
Saturday, 09 October 2010 05:00
Finish, Surf, S.W.A.T....
Friday, 08 October 2010 05:00
MTN's Darin Wieneke interviewed (via e-mail) several Kona-bound Minnesotans. Each day this week we have featured one of those electronic dialogues. Yesterday, he e-spoke with Jmatt Keil.
Today's Kona Q & A, the final e-interview in the series, is with the lovely Jen Lenarz.
Monday, 04 October 2010 05:00
Winston Churchill (photo) was a famous fat guy. Like most truly obese dudes, be had "man boobs." Or as they are more contemporarily known: Moobs.
Legend has it that hidden in the fold beneath his left moob was a birthmark shaped precisely like his beloved Great Britain. Moreover, the mark was
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