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Jenny's Pleasant Surprise...

Ed. - In her very first triathlon, former UM swim star Jenny Shaughnessy (photo) 23, of Minneapolis by-way-of Rochester, blew away the women's course record at Buffalo Sprint last Sunday. We asked her to comment on her experience. And check out her amazing collegiate career - LINK.

Jenny divingAs a first-timer out on the Buffalo course this past weekend, I discovered why so many athletes become hooked on this sport. Whether it

Frontrunners...

Here are three former collegiate athletes who are first-year triathletes. All appear to have star potential.

danDaniel Hedgecock, 23, Minneapolis

Ran Track & Cross Country at the University of Missouri

2010 Tri Resume:

IN CASE EWER CURIOUS ABOUT BEN...

Ben CoverLate last month we noticed that 2009 Minnesota Grand Master of the Year and USAT coverboy Ben Ewers was registered for both the Gear West Duathlon and the Land Between the Lakes Triathlon, events that are contested on the same day.

SINGING THE PRAISES OF THE UNSUNG HERO...

Elvis on bikeBy Bonnie Bodhisattva

"Do you

A MOUNTAIN OF MILESTONES....

MMA nominations; then a truckload of MMA awards. US AOY honorable mentions; then the AOY crown. Enough milestones to build a pyramid.Midwest Series

On Saturday another stone was placed upon Cathy Yndestad's growing pile of rock-solid accomplishments. On Saturday, she won the venerable Apple Duathlon, a wonderful cap-feather in itself, but doing so also made her the first woman in the storied 11-year history of the Midwest Multisport Series to win all 10 of its member races. And with that quietly historic triumph on Saturday, she joined David Thompson as the MMS's most successful participants....

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