FEATURES

Best of the Run-Bike-Runners...

LL-SF--EN.gifPhoto (L-R) - National class duathletes Lisa Lendway, Suzie Fox and Elaine Nelson. Lisa and Suzie are DOY nominees.

 

MINNESOTA MULTISPORT AWARDS - Determining the DUATHLETE OF THE YEAR nominees was more difficult this year than ever before. Never has there been so many great athletes to choose from. Twice in the past we have had to amend the criteria to allow athletes with two outstanding du performances, not three or more, to be considered. We are not doing that this year because many athletes have turned in...

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The Masters: Men...

rich-heilman-grunt.gifMinnesota Multisport Awards - Here are the official nominees for MALE MASTER OF THE YEAR and their 2015 competitive highlights:

 

JAMES HANNON, 57, Rochester (photo on page 2 - R)

12th overal / 55-59CR @ Apple Duathlon

1st AG @ USAT Du Nationals

3rd overall / 50+CR @ Fall Classic Duathlon

 

RICH HEILMAN, 50, Lakeville (photo L)

1st overall @ Waseca 1/3 - 50+ CR...

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Fast After 40....

m.-knispel.gif2015 Minnesota Multisport Awards - Here are the official nominees for FEMALE MASTER OF THE YEAR, and their 2015 racing highlights.

 

MANUELA KNISPEL, 44, Shorewood (photo L)

 

1st overall @ Fall Classic Duathlon

6th overall / 1st Master @ Duathlon Nationals

9th overall / 1st Master @ Apple Duathlon...

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Pro Rookie of the Year?

heather-silverman.gifAssuming that USA Triathlon will name pro Rookies of the Year, we would like to think that St. Paul's HEATHER LENDWAY will be in the running for that honor. It should be noted that ITU-focused athletes are typically the ones that receive this accolade.

Still, we hope that Heather's resume is taken seriously.

Last Sunday, Heather finished her season with a 2nd place performance at Silverman in Henderson, Nevada. It was her first podium in an official 70.3 and her splits across the board were stellar:

 

Swim - 27:41 (3rd fastest woman) - Bike -2:34:16 (3rd fastest woman) - Run - 1:30:53 (5th fastest woman).

 

Her overall time was 4:36:09, a remarkable clocking on a course that is one of the most challenging in the sport.

Here are the highlights of Heather's rookie season as a pro:

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The GMOYs....

neil-wetsuit.gif2015 Minnesota Multisport Awards - Here are the official nominees for GRAND MASTER OF THE YEAR (Men 60 & Over, Women 55 & over) and their racing highlights in 2015:

 

NEIL KING, 66, Nevis (photo L)

 

4th overall @ Lakes to Pines - AGCR

2nd AG @ Nationals

8th overall @ Walker Tri -  AGCR

21st overall @ Timberman Olympic - AGCR....

 

 

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