"I Gave it My All"...
Saturday, 15 October 2016 23:10
ED. Voting for Triathletes Choice Race of the Year concludes tonight at 11:59 PM. VOTE
By Johnny Surprise
Ironman Maryland Race Report - My goal of completing 10 Ironman's was somewhat met on Saturday. The conditions were really bad and the flooding and high tide that engulfed the second half of the marathon was the craziest thing I've ever experienced in a race! With the cancellation of the swim, we were forced to do time trail start which pushed my start time to 9:40. The late start guaranteed me to get stuck in the muck and water. I gave it my all physically and I made sure to stay calm and just keep grinding and smiling!
This sport has had major role in my life since 1999. It is and will always be a measuring stick for me to test my mental and physical toughness as well as my ability to suffer and to do my very best when I really don't want to. It was here when I needed it most during the early years of my sobriety. It has given me long lasting friendships that I am so very thankful for. Evan Reed and Jennifer Martone are two of my dearest friends and fierce training partners and competitors who have always been there for me and who have made me better.
On Saturday, I had Wendy, my boys and Mimi who traveled down from West Point just to support me. This was Dylan and Jax's first time watching me compete in an Ironman. To see them along the course was incredible for...
"It All Made Sense"...
Friday, 14 October 2016 23:10
By Brad Mitchell (obsessivetripulsive.weebly.com - 9/8/16)
Des Moines Olympic Race Report - Six days a week. 51 weeks a year. Lots of miles. Lots of hard intervals. On Sunday it all made sense.
I have come a long way in four years from beginning as a non-runner, cyclist or swimmer. On Sunday I raced a 2:10:21 olympic distance race and a few things stood out;
*Beat a male pro's bike split and came within 20 seconds of another two
*Beat three male pro's run splits (* including TJ Tollakson. He did have knee surgery 9 weeks ago, but when you can average 27.8mph on the bike in the same race, you must be feeling pretty good!)
*Won my 40-44 age-group, was 9th overall amateur and first over 40 year old.
*I did this with a very slow swim (I see that as a positive moving forward)
*I LOVE to race. This distance is the ultimate challenge for me - hard out like a sprint but twice as long....
This & That....
Monday, 10 October 2016 23:10
IRONMAN LOUISVILLE - Maple Grove's ERIN HYNDMAN-FARRENS, a 2016 Most Improved nominee, became Minnesota's 2nd all-time fastest woman at the IM distance two days ago at Ironman Louisville, where she finished 3rd overall in the women's race in a time of 10:02:29, which was an 11:50 improvement on her prior personal best set at Ironman Arizona in 2015. Only MICHELLE ANDRES of East Gull Lake has a faster 140.6 PR (9:50:23 - Kona '13).
Hyndman-Farrens' Louisville result is being considered for a Performance of the Year...
DKT Does Sweden...
Saturday, 01 October 2016 23:10
By Slowtwitch.com (Sept. 12, 2016)
Team Valhalla Racing was the top American team at ÖTILLÖ Swimrun World Championships but did not finish the race as strong as they started. After emerging from the first and longest swim of the day in the lead, Minnesota-based pro triathlete David Thompson and Slowtwitch’s Lars Finanger matched the pace set by the eventual winners, Lelle Moberg and Daniel Hansson, and the runners-up, Paul Krochak and Oscar Olsson, if only for the first few hours of racing....
Happy? Yes. Satisfied? No...
Friday, 30 September 2016 23:10
By Chris Stevens
IRONMAN WISCONSIN RACE REPORT - Ironman Wisconsin 2016 was the culmination of many things personal for me. Back in 2006 at only 28 years old my competitive running days were over. I had a badly herniated disk, severe nerve damage down my right leg and surgery in an attempt to reduce some of the damage. To this day I have nerve issues in my right leg and atrophy in my right calf. I continued to dabble in running a bit because it was in my blood. Any other endurance sport just didn’t seem appealing. I had run competitively since middle school, through college and didn’t know anything else. My run career highlights are 9:33 steeplechase, 1:15 half marathon, 16:13 road 5K.
During the summer of 2011 my wife Amy who was also an injured runner decided to dabble in triathlon. She got us ...
40-Foot Otters & Ruther's Return...
Monday, 26 September 2016 23:10
CENTRAL LAKES CYCLE DUATHLON - JASON TOTH has three victories in four starts this season, the most recent of which was last Saturday at the CLC 24/7 in Fergus Falls, a great small city that is also known as "Otter Town, Minnesota" because it has a humongous statue of "Otto the Otter," in one of its parks....
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