"...darn proud of this day."
Saturday, 28 May 2016 00:10
By Erin Sontowski (bikesandcatsrightmeow.blogspot.com)
Gear West Duathlon Race Report - First things first, if you are not a fan of random Game Of Thrones references every now and again, now is the time for you to leave. Heck, I'll even hold the door for you. (If you are caught up with this season, this reference will be both heartbreaking and relevant for you.) While this blog is predominately triathlon and fitness related, you can definitely bet on the fact that there will be many super nerdy puns and interjections that come from the fantasy book and movie genre. Cough, cough, Harry Potter mostly, cough, cough.
But I digress. Back to the important matters at hand. It is that glorious time of year that thousands of us Minnesota inhabitants dream of. It is finally warm enough to pull our bikes off the trainers, shed our many layers of sub zero thermal gear, and to get back out onto the roads and trails of the beautiful midwest. As with every start of the 2016 multi sport season, Gear West Duathlon is usually the first race for most of us, and 2016 was no...
Doing it Their Own Way....
Tuesday, 24 May 2016 00:10
GEAR WEST DUATHLON COVERAGE - Pre-race faves Matt Payne and Suzie Fox lived up to expectations on Sunday at the 24th Gear West Duathlon, which was contested in uncharacteristically perfect conditions. (Temps were near 70, the sky was cloudless and wind wasn't an issue.) But they accomplished their victories in different ways.
Payne, who would record his 42nd multisport win, showed why he is a two-time US Duathlete of the Year. He led from the get-go and steadily built his lead until his final margin of victory was 2:41. It was his first race of the year and he admitted that "It hurt like hell!"
Payne is now a three-time GWD champ...
"The Game of Chase"....
Monday, 23 May 2016 00:10
By Ruth Brennan Morrey (from Facebook)
Chattanooga 70.3 Race Report - A beautiful day in Chattanooga! I absolutely love this place.
Unfortunately, I didn't earn an opera singer escort today. I was out of the water in 21st place, and biked/ran my way to 8th place in a field dominated by fast runners. Let me tell you, it is HARD to run down runners. I tried with all of my might!
Swim: Non-wetsuit for pros and minimal current in the river swim (closed dam). The swim course also went upstream for the first 350m which all together, yielded typical swim times by all athletes.
Transition: Was exiting T1 with my bike when I realized I still had my swim skin around my hips. Had to run the bike back and chuck it near my spot. I've always been baffled by how that could possibly happen to athletes (until today). (Forgot to tell you that AC :)). ...
Weekend Race Capsules...
Sunday, 22 May 2016 00:10
GEAR WEST DUATHLON - Perfect weather--68 degrees, negligible wind-- greeted the 230ish participants this morning. 2015 Minnesota Triathletes and Duathletes of the Year Matt Payne and Suzie Fox (photo) repeated as champions and five AG records were lowered. Between them, Matt and Suzie have amassed 76 multisport wins. Race coverage and photography on Tuesday. - RESULTS
(Photo by Matt McCoy)
5th Annual ESPRIT DE SHE DUATHLON - Fast masters claimed the Top 4 spots at this year's run-bike-run: 1. Jennifer Fitzharris-Funk, 41 - 1:04:20, 2. Jody Quesnell, 49 - 1:05:24, 3. Anne Grabowski, 49 - 1:06:48, 4. Tracy Serreyn, 52 - 1:07:09, 5.Kelly Heltemes, 38 - 1:09:23. The event boasted 581 finishers. RESULTS ....
Gwen Wins & Other Stuff...
Sunday, 15 May 2016 06:10
- YOKOHAMA WTS
American Gwen Jorgensen (St. Paul, MN) claimed the win at Saturday’s ITU World Triathlon Series Yokohama race (her fourth straight at this event), with Ashleigh Gentle (AUS) and Ai Ueda (JPN) earning the other two podium spots. With no other Americans finishing on the podium, Katie Zaferes will likely earn the final spot on the women’s U.S. Olympic triathlon team thanks to her ranking in the USA Triathlon Objective Rankings System—Gwen Jorgensen and Sarah True earned the first two spots at last year’s Rio Test Event....
"At Least it Didn't Snow"....
Saturday, 14 May 2016 06:10
OAKDALE DUATHLON XIV - "Holy buckets!" Mike Buenting exclaimed, then added with equal exuberance, "I can't feel my fingers!" He had just finished 2nd at yesterday's Oakdale Du and his frozen, gnarled hands were useless. Like many of the 136 folks who braved the frosty conditions (temps in 30s with wind chill knocking it back into the 20s), Mike had lost valuable time in transition trying to snap (T1) then unsnap (T2) his helmet....
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