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A Superior Experience...

ann(Photo - Dr. Ann Sudoh is one of the faves to win the women's title on Sunday.)

Superior Man I - This first-time event features a satisfying turn out (400ish participants) and a strong field. A handful of folks with impressive half IM creds will be racing, as well as, more interestingly, a large contingent of folks with sweet short course resumes. We're anxious to see how these athletes fare. We anticipate some breakout performances.

For giggles, here's the Whos and Whys of our predicted men's podium....

The Promise of Awesomeness...

mg panMaple Grove Dare to Tri III - This ambitious three-year-old event is one of those rare races that became an instant classic. It's venue, staging, execution (fantastic volunteers!), abundant amenities and grand VIBE are major league; totally first class. It's therefore unsurprising that 1200+ athletes (from 24 states) have enrolled for Saturday's race; that's a 33% increase over the 2011 numbers....

St. Paul Triathlon Stuff....

jane & julia(Photo - Jane & Julia. Minnesota's fastest Mother/Daughter team?)

St. Paul Triathlons - We knew nothing about Bridget McCoy before she won the St. Paul Sprint Tri. Now we know something about her: We know that she won the St. Paul Sprint Triathlon.

Determined to find out more about her, we consulted Facebook, where we found a whole bunch of Bridget McCoys, all of whom either didn't share their info or live outside of Minnesota.

After a second glance at the race results, we discovered that our Bridget McCoy is 26 and resides in St. Paul.

So, it looks like we now know three things about her. She's a race winner, is under 30 and lives in The Cities....

#1 on the Sides. #2 on Top....

paul(Photo - Triathlete / turkey killer Paul Serreyn bagged this bird on his front lawn in Lakeville.)

LAKE MARION V - Over the last two seasons, we

Suzie's Victory Rash...

cyclistPIGMAN HALF XIV - Suzie Fox's breakthrough win, the first long distance victory of her career, at the 14th Big Pig was anything but smooth. Well, it was for the first 68 miles, but with a little more-or-less than two miles to go, the canine-and-Britney-loving triathlete was clobbered from behind by a cyclist....

"I'm not feeling too well today. Lots of bruising, swelling, road rash, and soreness...got hit pretty hard from behind by a male cyclist and then hit the ground pretty hard. The frustration of never putting together a good half before and never breaking 5 hours at Pigman got me back up on feet b/c I wasn't sure I would be able to finish...." she told us via her Blackberry yesterday....

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