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Help! Kris Needs a Dress...

kris & MarkThe Whole Story :) - By KRIS MIELKE & MARK KUHN

Kris: It all began back on February 7th, 2009. It was the first gathering of the Team in Training Summer teams for a very chilly run around Lake Calhoun. Quite often a handful of runners get together before the team run to get in a few extra miles. I was not really up for the idea considering the icicles that would likely form on my face but peer pressure by two of my close friends at the time got me out of bed. We arrived at the lake and there was a handful of people there I knew and some that I didn't. One "newbie" caught my eye. All dressed in black with the best blue eyes and smile. Granted that's about all that was exposed due to the layers upon layers of run clothes but still :) That was my first introduction to Mark....

They Made A Day of It.....

By Zach Hacker (wasecacountynews.com)

WASECA

Paul Bunyan Stuff...

cardPretend that "Jack" in the image on the left is really "Mike," and "Kathy" is really "Colleen." Okay?

Bismarck, North Dakota's "Mike" Fretland collected his 2nd tri victory on Minnesota soil in 2010 at the Paul Bunyan Long Course Triathlon (1 mile-20 miles-5 miles) last Saturday. He also won the Lakes To Pines event on Park Rapids last April. Mike's time at PB was 1:51:21 and his margin over Nevis' David Lewis, whose '10 season features a 5th at Graniteman and a 6th at Chain of Lakes, was exactly four "mittens." (Ian--you don't know him but he is a totally cool kid--used to substitute the word "mittens" for "minutes" when his was a toddler. He's 12 now and gets most of his words right.) Chuck Jensen II of Ramsey, took 3rd....

Kevin's Words...

By Kevin Pates

The Brewhouse Triathlon owes much to Duluthian Brian Bich, who helped promote the race while winning eight long-course titles, including five in a row through 2006.....

Waseca Stuff...

runners

WASECA

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