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Chicked? Get Over It!

chickedBy Chuckie V (chuckiev.blogspot.com)

Guys: I'm not sure if you've received the memo concerning "getting chicked," but if the phrase "you got chicked!" (or any variant thereof) is something you've uttered or even thought about before, well, perhaps it is high-time you have...

1. Don't be so small-minded and chauvinistic; women are athletes too.

2. Swim enough and you'll be fully accustomed to being chicked.

3. Run against Chrissie or Caitlin or Mirinda or Melissa and trust me, you'll get chicked.

4. Play tennis against the Williams sisters and you'll be chicked, times two.

5. Ski against Lindsey Vonn and you'll end up chicked, if not in the emergency room....

More Cowbell...

run

By Darin Wienekecowbell

YWCA Winter Indoor Tri - The YWCA has been putting on indoor triathlons for a number of years now and they are perfecting that format. On Sunday, the YWCA hosted its Winter Indoor Triathlon, they also have fall and spring indoor triathlons, at the Midtown YWCA. The race featured sprint (600 yard swim-10 mile bike- 2 mile run) and mini-sprint (400 yard swim-8 mile bike- 1 mile run) formats, as well as a newly added Youth Splash and Dash for kids ages 9-15. As a participant and observer of these races over the years, I have to give credit to the YWCA team for tweaking their races every year to make them more participant and fan friendly. The hospitality area, where everyone is welcome to share in snacks and poster making, is one great feature of the race....

Amusing Stuff About Minnesota...

minnesotaED. A guy named Doug from Arizona sent us this. It's kinda funny.

Minnesota became the 32nd state on May 11, 1858 and was originally settled by a lost tribes of Swedes seeking refuge from the searing heat of Wisconsin 's winters.

Minnesota gets it's name from the Sioux Indian word "mah-nee-soo-tah," meaning, "No, really...!!!! They eat fish soaked in lye."

The state song of Minnesota is "Someday the Vikings will... Aw, never mind."

The Mall of America in Bloomington , Minnesota covers 9.5 million square feet and has enough space to hold 185,000 idiot teenagers yapping away on cell phones.

Madison, Minnesota is known as "the lutefisk capital of the world." Avoid this city at all costs....

Spinning With The Pros....

ridersRub shoulders with the Pros.

Join OptumHealth Performance for a fun, FREE event to meet the 2012 men's and women's Optum Pro Cycling team where you'll enjoy full access to talk to the riders and coaches of the team, including 2011 Nature Valley Grand Prix champion Jesse Anthony and 2012 Olympic hopeful Janel Holcomb.

Enjoy the sponsor expo where you'll get to check out the Pro's gear and learn what it takes to fuel these riders.

Come early, the first 50 attendees get a free Optum t-shirt that you can have autographed by the team.

Ride one of the team bikes on our CompuTrainers to see how your cycling power measures up against a Pro rider....

CX Stuff....

jasonHow I Spent My

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