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Pool Jams....

mp3By Erika Sperl-Imhoff (from http://www.thetriathlonrx.com)

For Christmas in 2009 I was given the NuDolphin mp3 player to help encourage more frequent swimming. Two years later it finally bit the bullet. Now at first thought, two years might not seem like a long time for the life of an mp3 player. But lets face it: electronics + submersion in water = just not meant to be. I was happy with the two years I got out of the NuDolphin. One thing I wasn

Various Stuff....

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Food and Wiffle Ball...

danGoing Off Course - Waconia teacher / baseball guy / triathlete who doesn't dive very well, Dan Chies (pronounced "Chess;" it's a Castilian deal), has big calves and small ears, which he claims are features that chicks really dig. Also, he used to be about 50 pounds heavier than he is now, a condition he remedied by becoming an addicted triathlete.

Dan, 29, is in a relationship right now, which means that he's not married yet and thus still lives kinda like a college student. If he does get hitched it is likely that his spousal unit will insist that he put his laundry away in a timely fashion and, for godsakes, stop drinking out of the carton.

Dan's taste in music is rather eclectic, featuring hard metal and belligerent hip hop, though it does not include country. When researching his musical preferences we landed on "10 Years'" website. Heretofore unfamiliar with their stuff, we were soon blown away by "Beautiful," a brilliant slam on societally encouraged vanity, and the awesome "Wasteland," which deals with ....

Backwards Ticking Clock...

hold breathBy Bonnie Breatholder

Recently the Leadville 100 Mountain Bike Race lottery draw occurred. Many hopefuls were anxiously waiting at their computers, drumming nervous fingers on their desks, furiously instant messaging friends who had also put their names in the hat. Some of them even had queasy stomachs, unable to tear themselves away from the looming announcement even so much as use the bathroom; their eyes were burning holes into their computer screens. That

Event Upgrades & Sagely Advice...

logoBrett - Gear West Bike's bodacious Blogmeister - recently chatted with Coach Kris,

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