Practicing What He Preaches...

sugar lakeBy Dan Cohen

I had a great time at Timberman this year. I always look forward to spending time up north at the Sugar Lake Lodge and tackling the Brutal course. There were several Optumhealth Performance athletes racing so it was great to see them in action.

In my opinion, the bike course is the most challenging in the State. It

Great Story, Jake!

cheriBy Jacob Laxen

(http://www.stcloudtimes.com / This email address is being protected from spambots. You need JavaScript enabled to view it. )

For three days in April 2008, Sauk Rapids resident Cheri Bates (photo) was confined to a hospital bed, left to ponder her life.

The previous six days she spent drunk, celebrating the fact that she

She May Never Play The Piano Again...


Julie Hull is not only a talented triathlete and gymnast who likes to do cartwheels and flips at the end of long races, she is also a very attractive woman.

Except for her right hand, which is actually kinda gruesome.

She went over the bars at Life Time Fitness Elite this weekend in a humanitarian effort to not crash into a totally in-the-way spectator. Her wrist was broken in two places and she also has the attendant livid rashes. Adrenaline was her only analgesic when she postponed her trip to the med tent and went on to finish the race.


Julie is not only fit, she is immensely healthy. She takes great care of herself, uses organic moisturizers and stuff like that, and doesn't eat too much cheese or too many Red Vines. (Don't you love Red Vines?). Her injuries will heal..

Graniteman VII: Good People Do Win...

Story & Photos by Darin Wieneke

A new race venue greeted participants of the 7th Annual Graniteman triathlon on Sunday, July 11, 2010. This year

CY Takes The Next Step...

cathyMONDAY, JULY 12, 2010..........Reprinted from Cathy Yndestad's cool BLOG

The PRO card application has been submitted...

Well I pulled the trigger

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