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Crawfish, Jazz & a Paycheck...
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Saturday, 18 April 2015 00:10
DANI FISCHER, who was ranked #2 on Team Minnesota last year, won the USAT Duathlete of the Year award and was named AOY HM, will make her pro debut at New Orleans 70.3 tomorrow, and the MTN Guys are anxious to see how she fares. She's only raced once at 70.3, but demonstrated that it may be her best distance. In that single event, which was the 2014 USAT Long Distance Championships in Grand Rapids, Michigan, she won handily in a time--4:23:37--which proved to be the fastest legitimate half IM clocking by a US amateur woman last year.
A strong cyclist and an even stronger runner, we suspect that Dani's pro career will resemble that of Ruth Brennan Morrey's. In other words, we think she'll learn fast and develop quickly. Like RBM, she'll probably start WINNING major events in her second year of pro racing (2016), maybe sooner.
Ruth's first half as an amateur, like Dani's, produced a victory and a sizzling time (4:21!). Ruther's first pro half--Mallorca '13--was a "valuable learning experience" and she had to settle for 12th place, albeit with a terrific 1:18 run. Eight halves later, one of which was a podium effort (2nd at Augusta), she outraced British superstar Rachel Joyce for her first major win (Kansas 70.3).
Most pros need much more than a year to establish themselves as podium contenders. Ruther's rise to that point only took four months....
Tinman Turns 31...
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Friday, 17 April 2015 00:10
RACE PREVIEW - The 31st edition of the MORRIS TINMAN, our state's first outdoor tri (pool swim) of the season, will take place on Saturday, April 25. We thought it would be cool to share some of that race's podium history here. We hope that some of you who have never raced at the Tinman before, will give it a go this year.
2014 Morris International - 1100 yd swim - 19 mile bike - 10K run - 39 participants
MEN:
1. Matt Scmidgall - 2:02:45, 2. Paul Wymer - 2:02:48, 3. Steven Scott (SD) - 2:07:28
WOMEN:
1. Bett Rowley - 2:13:52, 2. Sarah Dens - 2:40:54, 3. Andelee Qyast - 2:40:52
2014 Tinman Sprint (Inaugural) - 450 yd swim - 12 mile bike - 5K run - 35 Participants
MEN:
1. Craig Harrison, 54 (SD) - 1:04:33, 2. Thomas Pahl - 1:08:59, Tom Schwartz - 1:17:40...
Reality Reconfigured...
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Thursday, 16 April 2015 00:10
By Ruth Brennan Morrey (ruthbrennanmorrey.com)
Trial #2:
Monterrey 70.3 Race Report
Since racing Ironman Chattanooga in September, Monterrey 70.3 would be my first race of the 2015 season on March 15th. For most professional triathletes, each race serves a particular purpose/s— a) prize money, b) Kona or 70.3 World champ qualifying points, c) test of fitness, d) sponsor obligations, e) springboard for a future race, and/or f) the pure joy of competing and utilizing athletic gifts. For me, the purpose of this race was b, c, e and f. Put prize money in your mind as a priority, and you are doomed before the race begins...
Life's Demands...
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Wednesday, 15 April 2015 00:10
ED. Two-time Minnesota Triathlete of the Year nominee, Marcus Stromberg, who was ranked #2 on Team Minnesota in 2014, is at a crossroads in his life. Here he talks about a very important, and very difficult, decision he made recently.
By Marcus Stromberg (from Facebook)
Everyday we make decisions. Some are easy, some are hard, some are good, and some are bad. But each and everyone has consequences. On Nov. 9th, 2014 I made the decision to follow my dream of becoming a Residential General Contractor and started Stromberg Built, LLC. I knew it would be a life changing decision but wasn't sure what sacrafices I'd have to make to chase that dream....
Trials & Triumphs...
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Tuesday, 14 April 2015 00:10
By Ruth Brennan Morrey (ruthbrennanmorrey.com)
My last training update was in January. Its now April. Much has happened since then, so its time for an update! This post includes two parts: two trials and a triumph. Trial #1 is posted today, while trial #2 (Monterrey 70.3) and THE Brazil 70.3 podium triumph will be posted on Tuesday. I’ve been fired, I’ve been sick, and I have performed. This post highlights a sudden change in coaching leadership, the concept of resiliency, and how adversity has challenged my process.
Real Resilience
As many know, I have a PhD in Counseling Psychology, with a minor in Health Psychology. The concept of resilience has always been exceptionally intriguing to me. In fact, resilience and hope was the precise topic of my dissertation. During my academic training, I worked in a rehabilitation unit and helped patients cope with life threatening illnesses, spinal cord injuries, amputations, strokes, and other...
