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Rocks Are Hard...

Saturday, 13 April 2013 01:10

richRocks are hard, and other lessons I learned while in Arizona over Spring Break...

This Coach/Triathlete is Learning to Mountain Bike (and you should too)

by Rich Van Sickle
USA Triathlon Level I Certified Coach

triforit.com

Over the past year I

adjustments will improve your balance and confidence in your ability to maneuver your bike. Sure there are drills we COULD all do to improve our bike handling

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