Race Coverage

Team Buenting = Team USA...

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By Mike Buenting (mikebuenting.wordpress.com)

April 13th and 14th 2019 USA Triathlon (USA Duathlon) brought National Championships to Greenville, SC. If you have never been to Greenville I suggest you go visit it is a beautiful city and the people are so very kind and wonderful! Before I share the success of the weekend I want to say thank you to USA Triathlon for producing an amazing event, to Tri Bike Transport for getting out bikes safely to the race site and to Camp from Tri Bike Transport for all his service and help and just being a great guy! Thanks to F2C Nutrition for their support and the fuel that keeps Team Buenting hydrated!

I am so blessed that my family shares the healthy way of lifestyle that I live by and am passionate about. My wife Shannon who aged up to 50 this year, my daughter Bella 16 years old and myself who also aged up to 45 this year circled this event in the fall and said let’s get the entire family qualified for Team USA and World Championships 2020! We all knew a race in early April coming out of a miserable and brutal Minnesota winter was not going to be easy! When you can’t get outside much and run because of snow/ice/cold and you are stuck indoors on a bike trainer all winter it’s not ideal for having yourself in peak shape to compete at an event of this level! But it is what we had to deal with so Team Buenting just focused and adapted to conditions as mother nature gave them to us and got ourselves ready to compete....

 


I think Bella had the hardest time to prepare for this event because she is a junior in high school, taking ACT tests for college, she swims competitive on high school and club teams and is on the high school track team. So for Bella to navigate all these things in her life and find extra time for bike workouts and Duathlon specific training was tricky but she did her best and was very dedicated as she has passion for multi-sport and a drive to succeed! All winter long she would sneak in bike workouts on the Wahoo kicker between swims, or track practice, between tests and studying, get up before swim meets and get a quick ride in whatever it took to log a few hours each week on the bike. But Bella’s first outdoor bike ride of the year was her draft legal sprint race that she competed in so some of the bike handling skills were a little rusty just like myself. I could tell Bella and myself had not raced or been outside since Sept. in Australia for Triathlon Worlds. Transition onto the bike were not as fluid as they are after some practice, and the handling of wind, other riders, rain, hills the confidence of controlling the bike was not there as it will be in another 4-6 weeks. But we dealt with it, and pushed our limits with no excuses!  READ MORE

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