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Rock 'n Roll, Lang Hunt & Donut Rumors...

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1st TRI WEST OLYMPIC & SPRINT - There are lots of great reason's to do Tri West on July 24. Here are seven goodies: 

- It's NEW! And like, say, getting a whiff of the interior of an impossibly shiny 2022 Borton Volvo V60, you'll notice that "new race smell" when you arrive at the venue. But wait a minute, you say. "Isn't this race a contuation of last year's Gear Western Half & Olympic. Nein! After the demise of Liberty and Superior Man, the 2021 event was designed to give our region's athletes another quality long distance option. Unfortunately, the only available date turned out to be too close to Chisago's date. Chisago, of course, is our state's largest and most entrenched 70.3. Besides, Tri West's mission is to attract ALL triathletes, hard-core and recreational alike, not just serious long-course enthusiasts.

- Not only that, it has a COOL NEW LOGO. If you sniff your commemorative t-shirt you'll notice its "new logo smell." (Okay. The smell thing was overdone. Sorry.)

- Tri West is a PERFECT TUNE-UP EVENT for Age Group Olympic & Sprint Nationals in Milwaukee two weeks hence, or even the abovementioned Chisago race on July thirty-oneth.

- VENUE - If you've raced at Liberty, or last year at Gear Western, you know that Lake Rebecca Park Preserve is a "premier" racing venue. If you have never visited or raced here, you gotta check it out on Sunday, the 24th....

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Your Ski, Bike & Triathlon Headquarters...

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A Great Start to Super Sunday!

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The Red Queen Effect...

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By Alex Hutchinson (Outsideonline.com)

A few years ago, I spent a week cycling through the Italian and French Alps with a deluxe tour group whose selling point was a pre- and post-ride dose of electric brain stimulation. Protocols were based on what the Bahrain Merida cycling team was trying at the time, zapping neurons to enhance performance and recovery. I wanted to know whether the technology worked, but I was also wrestling with a more nebulous question: Would reaching each day’s summit a few minutes sooner actually make my trip better?

If I was one of the Bahrain Merida riders in that summer’s Tour de France, the answer would be obvious. Winning races is a lot more fun than the alternative. But any competitive edge is short-lived. “Once an effective technology gets...

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HAPPY NEW YEAR FROM MTN!

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