FEATURES
Bonnie's Unbagged ZZZZZ...
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Tuesday, 24 August 2010 05:00
(Photo: Not the kind of REMs that Bonnie needs.)
By Bonnie Remlacker -
"The Executive Triathlete Exercise Desk 3000, shaped to accompany your bike trainer and yet allow you to work as if sitting at your office desk. Extra water bottle holders included. Just set up your bike and get your training done as you work!" That was the thought I had as my coach told me, "Oh, and be sure to get plenty of sleep!"
Here's a snap shot of my current daily life schedule:...
A Great Letter...
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Sunday, 15 August 2010 05:00
Hey MTN:
During the Tri-Night 2009 awards celebration last September, I was one of the embarrassed few who could not raise a hand to the important question raised by one of the presenters: "How many of you volunteered at a race this year?" This immediately sunk in and I became determined to make sure I would be able to answer in the affirmative in 2010. With this in mind, earlier this year I registered to volunteer at the upcoming 2010 Ironman Wisconsin event (my wife and I will be wetsuit strippers and medal distributors). Even though I was only planning on one volunteer stint this season (at IMW), I'm happy to report that I will now have at least two.
You see, earlier this week, my entire family caught some sort of fever bug and we were sick as dogs for a few days. Even though I felt almost 100% by the end of this week, I decided that it would be best to not race, so I relinquished my spot ..
Thriving on Mediocrity & Adequacy...
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Tuesday, 10 August 2010 06:00
Features - Dork got a new Rocket
By Tom Segar
One Sunday morning in 2001 before a training ride, a hung-over housemate of Greg Worm (programmer and Dork Rocket founding father) was sick of hearing Greg clicking around the kitchen with his bike shoes and said the immortal words
A Letter From Micki...
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Sunday, 08 August 2010 05:00
Features -
Hey MTN - Hope you are having a great summer!! John and I are racing The San Francisco Triathlon...well John is racing 
I am hoping not to be shark bait in the swim or a beached whale on the run...We are doing the race with Team in Training and John is an Honoree again for the San Francisco TNT chapter. Since we decided to do this last minute we are looking for a fast and easy way to get the word out to help get donations....
of course I thought of you and your website.
I know John isn't big on advertising or talking about his cancer but I was thinking maybe a Q and A from you on your website would be a positive way to promote our TNT fundraising...
